Russell Burgess 10000m row
10,000m
Meters
43:24.1
Time
2:10.2
Pace
609
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 845 |
Stroke Rate | 23 |
Stroke Count | 1043 |
Drag Factor | 110 |
May 23, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:24.1 | 10,000m | 2:10.2 | 159 | 845 | 23 |
8:43.3 | 2,000m | 2:10.8 | 156 | 837 | 24 |
8:40.7 | 4,000m | 2:10.1 | 159 | 846 | 24 |
8:40.2 | 6,000m | 2:10.0 | 159 | 847 | 23 |
8:40.5 | 8,000m | 2:10.1 | 159 | 846 | 23 |
8:39.5 | 10,000m | 2:09.8 | 160 | 849 | 25 |
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Workout Graph
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