Russell Burgess 21:42 row
5,007m
Meters
21:42.5
Time
2:10.0
Pace
307
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 113 |
May 24, 2020 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.5 | 5,007m | 2:10.0 | 159 | 847 | 23 |
| 8:39.1 | 2,000m | 2:09.7 | 160 | 851 | 24 |
| 17:12.5 | 2,000m | 2:08.3 | 166 | 869 | 23 |
| 21:36.1 | 1,007m | 2:10.8 | 156 | 837 | 23 |
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