Russell Burgess 1:00:20 row
13,920m
Meters
1:00:20.0
Time
2:10.0
Pace
837
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 1491 |
| Drag Factor | 131 |
June 06, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:20.0 | 13,920m | 2:10.0 | 159 | 847 | 24 |
| 2:12.0 | 506m | 2:10.4 | 158 | 842 | 27 |
| 4:24.0 | 504m | 2:10.9 | 156 | 836 | 26 |
| 6:36.0 | 505m | 2:10.6 | 157 | 839 | 25 |
| 8:48.0 | 510m | 2:09.4 | 161 | 855 | 25 |
| 11:00.0 | 517m | 2:07.6 | 168 | 878 | 26 |
| 13:12.0 | 513m | 2:08.6 | 164 | 865 | 25 |
| 15:24.0 | 513m | 2:08.6 | 164 | 865 | 24 |
| 17:36.0 | 509m | 2:09.6 | 161 | 852 | 24 |
| 19:48.0 | 513m | 2:08.6 | 164 | 865 | 25 |
| 22:00.0 | 513m | 2:08.6 | 164 | 865 | 25 |
| 24:12.0 | 514m | 2:08.4 | 165 | 868 | 25 |
| 26:24.0 | 509m | 2:09.6 | 161 | 852 | 25 |
| 28:36.0 | 496m | 2:13.0 | 149 | 811 | 24 |
| 30:48.0 | 513m | 2:08.6 | 164 | 865 | 25 |
| 33:00.0 | 508m | 2:09.9 | 160 | 849 | 24 |
| 35:12.0 | 508m | 2:09.9 | 160 | 849 | 24 |
| 37:24.0 | 505m | 2:10.6 | 157 | 839 | 24 |
| 39:36.0 | 509m | 2:09.6 | 161 | 852 | 25 |
| 41:48.0 | 502m | 2:11.4 | 154 | 830 | 24 |
| 44:00.0 | 510m | 2:09.4 | 161 | 855 | 24 |
| 46:12.0 | 504m | 2:10.9 | 156 | 836 | 24 |
| 48:24.0 | 504m | 2:10.9 | 156 | 836 | 24 |
| 50:36.0 | 498m | 2:12.5 | 150 | 817 | 24 |
| 52:48.0 | 499m | 2:12.2 | 151 | 820 | 25 |
| 55:00.0 | 496m | 2:13.0 | 149 | 811 | 24 |
| 57:12.0 | 506m | 2:10.4 | 158 | 842 | 25 |
| 59:24.0 | 518m | 2:07.4 | 169 | 882 | 28 |
| 1:00:20.0 | 219m | 2:07.8 | 167 | 876 | 28 |
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Workout Graph
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