Russell Burgess 30:10 row
7,066m
Meters
30:10.6
Time
2:08.1
Pace
438
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 135 |
June 08, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.6 | 7,066m | 2:08.1 | 166 | 872 | 24 |
| 12:00.0 | 2,802m | 2:08.4 | 165 | 867 | 25 |
| 24:00.0 | 2,834m | 2:07.0 | 171 | 887 | 24 |
| 30:10.6 | 1,431m | 2:09.4 | 161 | 854 | 24 |
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Workout Graph
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