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Russell Burgess 1:00:20 row

13,978m

Meters

1:00:20.0

Time

2:09.4

Pace

843

Calories

69

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate25
Stroke Count1507
Drag Factor130

June 10, 2020 08:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:20.0 13,978m 2:09.4 161 854 25 69
2:12.0 504m 2:10.9 156 836 26 49
4:24.0 511m 2:09.1 162 859 26 50
6:36.0 513m 2:08.6 164 865 25 50
8:48.0 509m 2:09.6 161 852 25 49
11:00.0 519m 2:07.1 170 885 25 50
13:12.0 519m 2:07.1 170 885 25 49
15:24.0 514m 2:08.4 165 868 25 49
17:36.0 513m 2:08.6 164 865 25 50
19:48.0 515m 2:08.1 166 872 25 48
22:00.0 513m 2:08.6 164 865 24 48
24:12.0 510m 2:09.4 161 855 25 50
26:24.0 513m 2:08.6 164 865 25 48
28:36.0 511m 2:09.1 162 859 25 50
30:48.0 509m 2:09.6 161 852 25 90
33:00.0 512m 2:08.9 163 862 25 84
35:12.0 512m 2:08.9 163 862 25 82
37:24.0 509m 2:09.6 161 852 25 56
39:36.0 507m 2:10.1 159 846 25 61
41:48.0 506m 2:10.4 158 842 24 96
44:00.0 506m 2:10.4 158 842 25 50
46:12.0 506m 2:10.4 158 842 25 85
48:24.0 503m 2:11.2 155 833 25 54
50:36.0 506m 2:10.4 158 842 25 66
52:48.0 505m 2:10.6 157 839 25 89
55:00.0 501m 2:11.7 153 826 25 85
57:12.0 504m 2:10.9 156 836 26 104
59:24.0 508m 2:09.9 160 849 28 148
1:00:20.0 221m 2:06.6 172 892 27 149

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Workout Graph

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