Russell Burgess 21097m row
21,097m
Meters
1:32:41.4
Time
2:11.8
Pace
1291
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 2293 |
| Drag Factor | 118 |
June 23, 2020 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:41.4 | 21,097m | 2:11.8 | 153 | 826 | 24 | 139 |
| 18:36.7 | 4,300m | 2:09.8 | 160 | 850 | 25 | 136 |
| 19:27.8 | 8,600m | 2:15.7 | 140 | 781 | 24 | 139 |
| 18:37.7 | 12,900m | 2:09.9 | 159 | 848 | 25 | 139 |
| 19:13.4 | 17,200m | 2:14.1 | 145 | 799 | 24 | 138 |
| 16:45.8 | 21,097m | 2:09.0 | 163 | 860 | 26 | 146 |
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First half marathon