Russell Burgess 9:13 row
2,207m
Meters
9:13.9
Time
2:05.4
Pace
142
Calories
143
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 225 |
| Drag Factor | 132 |
July 08, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.9 | 2,207m | 2:05.4 | 177 | 909 | 24 | 143 |
| 8:12.1 | 2,000m | 2:03.0 | 188 | 946 | 25 | 142 |
| 9:03.9 | 207m | 2:05.1 | 179 | 914 | 22 | 144 |
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