Russell Burgess 21097m row
21,097m
Meters
1:28:47.2
Time
2:06.2
Pace
1327
Calories
152
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 2196 |
| Drag Factor | 133 |
July 11, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:47.2 | 21,097m | 2:06.2 | 174 | 898 | 24 | 152 |
| 17:55.2 | 4,300m | 2:05.0 | 179 | 916 | 25 | 144 |
| 17:57.1 | 8,600m | 2:05.2 | 178 | 913 | 25 | 153 |
| 18:02.9 | 12,900m | 2:05.9 | 175 | 903 | 24 | 154 |
| 18:21.3 | 17,200m | 2:08.0 | 167 | 873 | 25 | 154 |
| 16:30.8 | 21,097m | 2:07.1 | 170 | 886 | 25 | 159 |
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Workout Graph
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