Russell Burgess 3:06 row
651m
Meters
3:06.9
Time
2:23.5
Pace
40
Calories
122
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 707 |
Stroke Rate | 25 |
Stroke Count | 69 |
Drag Factor | 134 |
July 11, 2020 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:06.9 | 651m | 2:23.5 | 118 | 707 | 25 | 122 |
2:46.7 | 651m | 2:08.0 | 167 | 873 | 25 | 122 |
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Workout Graph
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