Russell Burgess 3:06 row

651m

Meters

3:06.9

Time

2:23.5

Pace

40

Calories

122

Heart Rate

Average Watts118
Calories Per Hour707
Stroke Rate25
Stroke Count69
Drag Factor134

July 11, 2020 11:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:06.9 651m 2:23.5 118 707 25 122
2:46.7 651m 2:08.0 167 873 25 122

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Workout Graph

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