Russell Burgess 10000m row
10,000m
Meters
44:59.5
Time
2:14.9
Pace
589
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 812 |
| Drag Factor | 131 |
July 13, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.5 | 10,000m | 2:14.9 | 142 | 789 | 17 | 128 |
| 8:48.3 | 2,000m | 2:12.0 | 152 | 822 | 19 | 129 |
| 9:00.8 | 4,000m | 2:15.2 | 142 | 787 | 18 | 127 |
| 8:58.1 | 6,000m | 2:14.5 | 144 | 794 | 17 | 132 |
| 9:04.2 | 8,000m | 2:16.0 | 139 | 778 | 18 | 127 |
| 9:08.2 | 10,000m | 2:17.0 | 136 | 767 | 18 | 127 |
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Workout Graph
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