Russell Burgess 10000m row
10,000m
Meters
44:35.5
Time
2:13.7
Pace
594
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 807 |
| Drag Factor | 132 |
July 20, 2020 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.5 | 10,000m | 2:13.7 | 146 | 803 | 18 | 131 |
| 8:42.6 | 2,000m | 2:10.6 | 157 | 840 | 18 | 131 |
| 8:51.2 | 4,000m | 2:12.8 | 149 | 814 | 18 | 130 |
| 8:57.1 | 6,000m | 2:14.2 | 145 | 797 | 18 | 132 |
| 9:01.1 | 8,000m | 2:15.2 | 141 | 786 | 18 | 134 |
| 9:03.5 | 10,000m | 2:15.8 | 140 | 780 | 18 | 130 |
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Workout Graph
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