Russell Burgess 4:37 row
1,064m
Meters
4:37.1
Time
2:10.2
Pace
70
Calories
121
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 130 |
August 04, 2020 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.1 | 1,064m | 2:10.2 | 159 | 845 | 23 | 121 |
| 4:37.1 | 1,064m | 2:10.2 | 159 | 845 | 23 | 121 |
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