Russell Burgess 10000m row
10,000m
Meters
44:41.2
Time
2:14.0
Pace
595
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 832 |
| Drag Factor | 126 |
August 11, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:41.2 | 10,000m | 2:14.0 | 145 | 799 | 18 | 130 |
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 18 | 132 |
| 8:46.9 | 4,000m | 2:11.7 | 153 | 827 | 18 | 128 |
| 8:53.7 | 6,000m | 2:13.4 | 147 | 807 | 19 | 131 |
| 9:05.5 | 8,000m | 2:16.3 | 138 | 774 | 19 | 130 |
| 9:13.5 | 10,000m | 2:18.3 | 132 | 754 | 19 | 131 |
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Workout Graph
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