Russell Burgess 10000m row
10,000m
Meters
46:54.1
Time
2:20.7
Pace
570
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Stroke Count | 827 |
| Drag Factor | 133 |
November 20, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.1 | 10,000m | 2:20.7 | 126 | 732 | 17 | 131 |
| 9:04.2 | 2,000m | 2:16.0 | 139 | 778 | 18 | 131 |
| 9:13.9 | 4,000m | 2:18.4 | 132 | 753 | 18 | 132 |
| 9:23.7 | 6,000m | 2:20.9 | 125 | 730 | 18 | 131 |
| 9:33.6 | 8,000m | 2:23.4 | 119 | 708 | 17 | 133 |
| 9:38.7 | 10,000m | 2:24.6 | 116 | 697 | 18 | 129 |
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Workout Graph
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