Russell Burgess 12:13 row
2,896m
Meters
12:13.5
Time
2:06.6
Pace
182
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 133 |
November 21, 2020 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.5 | 2,896m | 2:06.6 | 172 | 893 | 22 | 151 |
| 8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 23 | 149 |
| 12:07.4 | 896m | 2:07.4 | 169 | 881 | 22 | 154 |
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