Russell Burgess 2000m row
2,000m
Meters
8:30.4
Time
2:07.6
Pace
122
Calories
156
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 197 |
| Drag Factor | 102 |
December 11, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.4 | 2,000m | 2:07.6 | 168 | 879 | 23 | 156 |
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 24 | 151 |
| 2:09.0 | 1,000m | 2:09.0 | 163 | 861 | 23 | 156 |
| 2:05.5 | 1,500m | 2:05.5 | 177 | 909 | 26 | 160 |
| 2:09.4 | 2,000m | 2:09.4 | 162 | 855 | 21 | 158 |
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Workout Graph
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