Russell Burgess 5:29 row
1,295m
Meters
5:29.8
Time
2:07.3
Pace
81
Calories
154
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 117 |
December 19, 2020 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.8 | 1,295m | 2:07.3 | 170 | 883 | 24 | 154 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 25 | 153 |
| 5:26.2 | 295m | 2:08.9 | 163 | 861 | 24 | 155 |
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