Russell Burgess 1000m row
1,000m
Meters
3:57.3
Time
1:58.6
Pace
65
Calories
142
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 135 |
December 24, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 25 | 142 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 28 | 125 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 25 | 139 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 26 | 145 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 26 | 150 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 25 | 153 |
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Workout Graph
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