Russell Burgess 10000m row
10,000m
Meters
42:17.3
Time
2:06.8
Pace
624
Calories
146
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 802 |
| Drag Factor | 125 |
December 28, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.3 | 10,000m | 2:06.8 | 171 | 889 | 19 | 146 |
| 8:29.6 | 2,000m | 2:07.4 | 169 | 882 | 18 | 137 |
| 8:28.9 | 4,000m | 2:07.2 | 170 | 884 | 18 | 145 |
| 8:30.0 | 6,000m | 2:07.5 | 169 | 881 | 19 | 145 |
| 8:29.5 | 8,000m | 2:07.3 | 169 | 882 | 19 | 148 |
| 8:19.3 | 10,000m | 2:04.8 | 180 | 919 | 22 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.