Russell Burgess 10000m row
10,000m
Meters
42:30.7
Time
2:07.5
Pace
621
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 808 |
| Drag Factor | 127 |
December 29, 2020 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.7 | 10,000m | 2:07.5 | 169 | 880 | 18 | 144 |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 18 | 137 |
| 8:30.7 | 4,000m | 2:07.6 | 168 | 878 | 19 | 142 |
| 8:32.3 | 6,000m | 2:08.0 | 167 | 873 | 19 | 143 |
| 8:33.6 | 8,000m | 2:08.4 | 165 | 869 | 19 | 145 |
| 8:22.8 | 10,000m | 2:05.7 | 176 | 906 | 20 | 154 |
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Workout Graph
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