Russell Burgess 10000m row
10,000m
Meters
42:12.3
Time
2:06.6
Pace
627
Calories
147
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 820 |
| Drag Factor | 131 |
January 04, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.3 | 10,000m | 2:06.6 | 172 | 893 | 19 | 147 |
| 8:15.8 | 2,000m | 2:03.9 | 184 | 932 | 20 | 141 |
| 8:28.4 | 4,000m | 2:07.1 | 170 | 886 | 19 | 143 |
| 8:28.7 | 6,000m | 2:07.1 | 170 | 885 | 19 | 149 |
| 8:36.5 | 8,000m | 2:09.1 | 163 | 859 | 19 | 147 |
| 8:23.0 | 10,000m | 2:05.7 | 176 | 905 | 21 | 157 |
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Workout Graph
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