Russell Burgess 4:05 row
1,024m
Meters
4:05.1
Time
1:59.6
Pace
68
Calories
160
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 84 |
December 18, 2020 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.1 | 1,024m | 1:59.6 | 204 | 1002 | 28 | 160 |
| 4:05.1 | 1,025m | 1:59.5 | 205 | 1004 | 28 | 160 |
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