Russell Burgess 4:12 row
1,021m
Meters
4:12.5
Time
2:03.6
Pace
65
Calories
154
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 204 |
December 18, 2020 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.5 | 1,021m | 2:03.6 | 185 | 937 | 23 | 154 |
| 4:12.5 | 1,022m | 2:03.5 | 186 | 938 | 23 | 154 |
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