Russell Burgess 2:43 row
565m
Meters
2:43.4
Time
2:24.6
Pace
34
Calories
145
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 132 |
December 18, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.4 | 565m | 2:24.6 | 116 | 698 | 21 | 145 |
| 2:26.3 | 565m | 2:09.4 | 161 | 855 | 21 | 145 |
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