Russell Burgess 3:12 row
766m
Meters
3:12.3
Time
2:05.5
Pace
49
Calories
151
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 132 |
December 18, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.3 | 766m | 2:05.5 | 177 | 909 | 25 | 151 |
| 3:07.2 | 766m | 2:02.1 | 192 | 960 | 25 | 151 |
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