Russell Burgess 13:05 row
3,010m
Meters
13:05.5
Time
2:10.4
Pace
184
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 280 |
| Drag Factor | 133 |
December 07, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.5 | 3,010m | 2:10.4 | 158 | 842 | 21 | 139 |
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 23 | 141 |
| 13:02.2 | 1,010m | 2:12.2 | 151 | 820 | 20 | 138 |
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