Russell Burgess 6000m row
6,000m
Meters
25:53.7
Time
2:09.4
Pace
366
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 481 |
| Drag Factor | 134 |
January 11, 2021 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.7 | 6,000m | 2:09.4 | 161 | 854 | 18 | 145 |
| 5:10.9 | 1,200m | 2:09.5 | 161 | 854 | 18 | 140 |
| 5:10.0 | 2,400m | 2:09.1 | 162 | 858 | 18 | 145 |
| 5:12.4 | 3,600m | 2:10.1 | 159 | 846 | 18 | 146 |
| 5:11.5 | 4,800m | 2:09.7 | 160 | 850 | 19 | 146 |
| 5:08.9 | 6,000m | 2:08.7 | 164 | 864 | 19 | 150 |
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Workout Graph
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