Russell Burgess 12000m row
12,000m
Meters
52:38.9
Time
2:11.6
Pace
727
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 17 |
| Stroke Count | 929 |
| Drag Factor | 132 |
January 18, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:38.9 | 12,000m | 2:11.6 | 153 | 828 | 17 | 143 |
| 10:26.0 | 2,400m | 2:10.4 | 158 | 843 | 18 | 139 |
| 10:39.2 | 4,800m | 2:13.1 | 148 | 810 | 18 | 136 |
| 10:37.0 | 7,200m | 2:12.7 | 150 | 815 | 18 | 143 |
| 10:32.9 | 9,600m | 2:11.8 | 153 | 825 | 18 | 145 |
| 10:23.9 | 12,000m | 2:09.9 | 159 | 848 | 17 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.