Russell Burgess 17:36 row

439m

Meters

17:36.4

Time

20:03.1

Pace

26

Calories

124

Heart Rate

Average Watts
Calories Per Hour300
Stroke Rate17
Stroke Count33
Drag Factor133

January 18, 2021 17:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:36.4 439m 20:03.1 300 17 124
1:57.2 439m 2:13.4 147 806 17 124

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Workout Graph

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