Russell Burgess v1000m/r...8 row
6,585m
Meters
27:47.0
Time
2:06.5
Pace
417
Calories
143
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 6,585m |
Overall Time | 27:47.0 |
Average Watts | 173 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 22 |
Stroke Count | 634 |
Drag Factor | 131 |
January 27, 2021 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:47.0 | 6,585m | 2:06.5 | 173 | 893 | 22 | 143 |
3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 26 | 149 |
3:00.0 | 644m | 2:19.7 | 128 | 741 | 18 | 125 |
3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 26 | 154 |
3:00.0 | 647m | 2:19.1 | 130 | 747 | 18 | 129 |
3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 27 | 156 |
3:00.0 | 648m | 2:18.8 | 131 | 749 | 18 | 135 |
3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 27 | 158 |
3:00.0 | 649m | 2:18.6 | 131 | 751 | 18 | 141 |
r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.