Russell Burgess 10000m row
10,000m
Meters
41:41.4
Time
2:05.0
Pace
635
Calories
148
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 959 |
| Drag Factor | 118 |
February 15, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:41.4 | 10,000m | 2:05.0 | 179 | 915 | 22 | 148 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 21 | 142 |
| 8:23.6 | 4,000m | 2:05.9 | 175 | 903 | 22 | 147 |
| 8:24.6 | 6,000m | 2:06.1 | 174 | 900 | 23 | 144 |
| 8:26.8 | 8,000m | 2:06.7 | 172 | 892 | 23 | 146 |
| 8:06.5 | 10,000m | 2:01.6 | 195 | 969 | 26 | 161 |
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Workout Graph
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