Russell Burgess 4:03 row
1,024m
Meters
4:03.8
Time
1:59.0
Pace
68
Calories
157
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 132 |
February 17, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.8 | 1,024m | 1:59.0 | 207 | 1014 | 26 | 157 |
| 4:03.8 | 1,024m | 1:59.0 | 207 | 1014 | 26 | 157 |
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