Russell Burgess 10000m row
10,000m
Meters
43:57.2
Time
2:11.8
Pace
602
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 800 |
| Drag Factor | 124 |
February 22, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.2 | 10,000m | 2:11.8 | 153 | 825 | 18 | 134 |
| 8:36.5 | 2,000m | 2:09.1 | 163 | 859 | 18 | 133 |
| 8:43.4 | 4,000m | 2:10.8 | 156 | 837 | 19 | 132 |
| 8:45.9 | 6,000m | 2:11.4 | 154 | 830 | 18 | 135 |
| 8:53.7 | 8,000m | 2:13.4 | 147 | 807 | 18 | 134 |
| 8:57.6 | 10,000m | 2:14.4 | 144 | 796 | 18 | 137 |
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Workout Graph
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