Russell Burgess v1000m/r...2 row
2,439m
Meters
10:38.2
Time
2:10.8
Pace
130
Calories
149
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,439m |
| Overall Time | 10:38.2 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 107 |
March 19, 2021 17:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.2 | 2,439m | 2:10.8 | 156 | 837 | 22 | 149 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 22 | 145 |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 23 | 154 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.