Russell Burgess 8:57 row
2,184m
Meters
8:57.6
Time
2:03.0
Pace
143
Calories
154
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 114 |
March 16, 2021 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.6 | 2,184m | 2:03.0 | 188 | 946 | 22 | 154 |
| 5:38.9 | 1,400m | 2:01.0 | 197 | 979 | 22 | 152 |
| 8:49.7 | 784m | 2:01.6 | 194 | 968 | 22 | 157 |
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