Russell Burgess 22:01 row
5,018m
Meters
22:01.1
Time
2:11.6
Pace
303
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 402 |
| Drag Factor | 121 |
March 13, 2021 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.1 | 5,018m | 2:11.6 | 153 | 828 | 18 | 137 |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 19 | 134 |
| 17:28.0 | 2,000m | 2:12.1 | 152 | 821 | 18 | 138 |
| 21:58.4 | 1,018m | 2:12.8 | 149 | 814 | 18 | 141 |
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