Russell Burgess 10000m row
10,000m
Meters
45:33.5
Time
2:16.6
Pace
583
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 798 |
| Drag Factor | 114 |
May 10, 2021 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:33.5 | 10,000m | 2:16.6 | 137 | 771 | 17 | 139 |
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 18 | 133 |
| 9:02.9 | 4,000m | 2:15.7 | 140 | 781 | 18 | 137 |
| 9:04.9 | 6,000m | 2:16.2 | 138 | 776 | 17 | 142 |
| 9:11.1 | 8,000m | 2:17.7 | 134 | 760 | 17 | 139 |
| 9:15.2 | 10,000m | 2:18.8 | 131 | 750 | 16 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.