Russell Burgess 5012m row
5,012m
Meters
21:51.7
Time
2:10.8
Pace
305
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 451 |
| Drag Factor | 116 |
May 14, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.7 | 5,012m | 2:10.8 | 156 | 837 | 20 | 141 |
| 8:41.3 | 2,000m | 2:10.3 | 158 | 844 | 21 | 137 |
| 8:43.5 | 4,000m | 2:10.8 | 156 | 837 | 20 | 141 |
| 4:23.3 | 5,012m | 2:10.0 | 159 | 847 | 22 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.