Russell Burgess 5018m row
5,018m
Meters
21:41.9
Time
2:09.7
Pace
308
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 452 |
| Drag Factor | 114 |
June 05, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.9 | 5,018m | 2:09.7 | 160 | 851 | 20 | 150 |
| 8:33.1 | 2,000m | 2:08.2 | 166 | 870 | 21 | 145 |
| 8:34.1 | 4,000m | 2:08.5 | 165 | 867 | 22 | 153 |
| 4:29.5 | 5,018m | 2:12.3 | 151 | 819 | 19 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.