Russell Burgess 10000m row
10,000m
Meters
43:55.4
Time
2:11.7
Pace
603
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 793 |
| Drag Factor | 113 |
June 18, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.4 | 10,000m | 2:11.7 | 153 | 826 | 18 | 143 |
| 8:45.9 | 2,000m | 2:11.4 | 154 | 830 | 18 | 135 |
| 8:45.7 | 4,000m | 2:11.4 | 154 | 830 | 18 | 141 |
| 8:48.2 | 6,000m | 2:12.0 | 152 | 823 | 18 | 143 |
| 8:51.1 | 8,000m | 2:12.7 | 150 | 814 | 18 | 143 |
| 8:44.5 | 10,000m | 2:11.1 | 155 | 834 | 18 | 154 |
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Workout Graph
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