Russell Burgess 3276m row
3,276m
Meters
13:58.7
Time
2:08.0
Pace
202
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 296 |
| Drag Factor | 113 |
June 25, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.7 | 3,276m | 2:08.0 | 167 | 874 | 21 | 138 |
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 23 | 128 |
| 2:05.2 | 1,000m | 2:05.2 | 178 | 913 | 22 | 136 |
| 2:07.8 | 1,500m | 2:07.8 | 168 | 877 | 21 | 136 |
| 2:08.6 | 2,000m | 2:08.6 | 165 | 866 | 21 | 141 |
| 2:07.3 | 2,500m | 2:07.3 | 170 | 883 | 21 | 143 |
| 2:06.7 | 3,000m | 2:06.7 | 172 | 892 | 21 | 144 |
| 1:11.7 | 3,276m | 2:09.8 | 160 | 849 | 20 | 143 |
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Workout Graph
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