Russell Burgess 10000m row
10,000m
Meters
44:28.4
Time
2:13.4
Pace
596
Calories
154
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 17 |
| Stroke Count | 799 |
| Drag Factor | 115 |
August 20, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.4 | 10,000m | 2:13.4 | 147 | 807 | 17 | 154 |
| 8:50.8 | 2,000m | 2:12.7 | 150 | 815 | 17 | 139 |
| 8:44.5 | 4,000m | 2:11.1 | 155 | 834 | 18 | 153 |
| 8:52.4 | 6,000m | 2:13.1 | 148 | 810 | 18 | 157 |
| 9:00.6 | 8,000m | 2:15.1 | 142 | 787 | 18 | 160 |
| 9:00.2 | 10,000m | 2:15.0 | 142 | 789 | 18 | 164 |
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Workout Graph
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