Russell Burgess 9:34 row
2,187m
Meters
9:34.8
Time
2:11.4
Pace
132
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 113 |
June 25, 2021 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.8 | 2,187m | 2:11.4 | 154 | 830 | 19 | 141 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 139 |
| 9:34.8 | 1,045m | 2:11.4 | 154 | 829 | 19 | 143 |
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Workout Graph
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