Russell Burgess 34:11 row
7,804m
Meters
34:11.1
Time
2:11.4
Pace
472
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 617 |
| Drag Factor | 134 |
October 01, 2021 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:11.1 | 7,804m | 2:11.4 | 154 | 830 | 18 | 150 |
| 12:00.0 | 2,753m | 2:10.7 | 157 | 838 | 18 | 145 |
| 24:00.0 | 2,744m | 2:11.1 | 155 | 833 | 18 | 151 |
| 34:11.1 | 2,307m | 2:12.4 | 151 | 818 | 18 | 156 |
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Workout Graph
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