Russell Burgess 9:09 row
2,020m
Meters
9:09.2
Time
2:15.9
Pace
122
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 161 |
| Drag Factor | 133 |
November 06, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.2 | 2,020m | 2:15.9 | 139 | 779 | 18 | 139 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 18 | 138 |
| 9:09.2 | 641m | 2:27.5 | 109 | 674 | 18 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.