Russell Burgess 3017m row
3,017m
Meters
13:27.0
Time
2:13.7
Pace
180
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 239 |
| Drag Factor | 115 |
December 24, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:27.0 | 3,017m | 2:13.7 | 146 | 803 | 18 | 144 |
| 8:51.0 | 2,000m | 2:12.7 | 150 | 814 | 18 | 142 |
| 4:33.1 | 3,017m | 2:14.2 | 145 | 797 | 18 | 146 |
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Workout Graph
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