Russell Burgess 10000m row
10,000m
Meters
44:03.6
Time
2:12.1
Pace
600
Calories
152
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 828 |
| Drag Factor | 108 |
December 27, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:03.6 | 10,000m | 2:12.1 | 152 | 821 | 18 | 152 |
| 8:38.6 | 2,000m | 2:09.6 | 161 | 852 | 20 | 145 |
| 8:48.3 | 4,000m | 2:12.0 | 152 | 822 | 18 | 151 |
| 8:55.3 | 6,000m | 2:13.8 | 146 | 802 | 18 | 153 |
| 8:53.8 | 8,000m | 2:13.4 | 147 | 806 | 18 | 155 |
| 8:47.5 | 10,000m | 2:11.8 | 153 | 825 | 19 | 158 |
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Workout Graph
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