Russell Burgess 3139m row
3,139m
Meters
13:46.4
Time
2:11.6
Pace
191
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 265 |
| Drag Factor | 109 |
December 29, 2021 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.4 | 3,139m | 2:11.6 | 153 | 828 | 19 | 145 |
| 8:36.3 | 2,000m | 2:09.0 | 163 | 860 | 20 | 143 |
| 5:01.0 | 3,139m | 2:12.1 | 152 | 822 | 18 | 147 |
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Workout Graph
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