Russell Burgess 50:00 row
11,017m
Meters
50:00.0
Time
2:16.1
Pace
648
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 937 |
| Drag Factor | 108 |
January 04, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,017m | 2:16.1 | 139 | 777 | 18 | 140 |
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 18 | 133 |
| 20:00.0 | 2,165m | 2:18.5 | 132 | 752 | 18 | 133 |
| 30:00.0 | 2,182m | 2:17.4 | 135 | 763 | 18 | 141 |
| 40:00.0 | 2,192m | 2:16.8 | 137 | 769 | 19 | 141 |
| 50:00.0 | 2,253m | 2:13.1 | 148 | 810 | 21 | 155 |
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Workout Graph
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