Russell Burgess 31:28 row
7,170m
Meters
31:28.9
Time
2:11.7
Pace
433
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 112 |
January 15, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.9 | 7,170m | 2:11.7 | 153 | 827 | 21 | 141 |
| 12:00.0 | 2,749m | 2:10.9 | 156 | 836 | 22 | 136 |
| 24:00.0 | 2,753m | 2:10.7 | 157 | 838 | 21 | 144 |
| 31:28.9 | 1,668m | 2:14.5 | 144 | 794 | 20 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.